#加密ETF十月决战 For those fren struggling with trading losses:

When you are facing a liquidation, please pause the confrontation with the market and do not blame yourself. When the account hits rock bottom, the thought of "one more try and I can break even" is actually just a self-deceptive psychological defense mechanism. I understand this mentality very well—you are not the laughingstock in the eyes of others; you have simply mistaken "unwillingness" as the basis for trading decisions, wrongly viewing "holding on a bit longer" as a risk management method.

I suggest you calm down first and thoroughly document the entire process of the recent liquidations: the specific reasons for entering each trade, the price levels for adding positions, the market information at the time, your psychological state during the holding period, and the pressure felt at the time of closing the position, all need to be clearly recorded. The most crucial part is to calculate a more realistic account: if you had decisively cut your losses back then, how much of your funds could you still retain now? After completing this process, you will realize that the real cause of your losses is not the market trends, but your self-deception every time you convince yourself that "this time the situation is special." Continuing to forcibly resist the market will only lead to exponential growth in losses.

First, stabilize your daily life: maintain a regular diet, ensure you rest before 1 AM, take time to browse job opportunities, and make sure the basic living expenses for next month are prepared. Your trading account can temporarily hit zero, but essentials must not be in short supply; the market may cause you to lose money, but your personal state must not collapse — keeping a clear mind is the true "principal" that you will never lose.

If you plan to return to the market in the future, please keep in mind two basic principles:

1. Strictly use "idle funds"; absolutely do not touch the expenses necessary for living, as this is your bottom line for maintaining a normal life.

2. Set your stop loss and target levels before trading, and never change them midway once set. Even if the market reverses immediately after your stop loss, you must accept this outcome – it is not a loss, but rather the learning cost paid for controlling emotions.

True persistence is not blind stubbornness, but rather systematically analyzing each mistake and then thoroughly correcting it. Adjust your sleep today, send out a few resumes tomorrow, and take the time to do a detailed trading review the day after.

As long as life hasn't collapsed, you always have the chance to make a comeback—not through a vengeful rebound in the market, but by reshaping your life's trajectory. The market and opportunities are always there, but the prerequisite is that you must first regain your confidence and condition before you can set off again.

Remember this: first stabilize your life and mindset, then consider rebuilding your trading account.