🍀 Spring Appointment, Lucky Draw Gifts! Growth Value Issue 1️⃣7️⃣ Spring Lucky Draw Carnival Begins!
Seize Spring Luck! 👉 https://www.gate.com/activities/pointprize?now_period=17
🌟 How to Participate?
1️⃣ Enter [Plaza] personal homepage, click the points icon next to your avatar to enter [Community Center]
2️⃣ Complete plaza or hot chat tasks like posting, commenting, liking, and speaking to earn growth value
🎁 Every 300 points can draw once, 10g gold bars, Gate Red Bull gift boxes, VIP experience cards and more great prizes await you!
Details 👉 https://www.gate.com/announcements/article/
所有内耗,皆有解药。“内耗”人群也被称为多向思考者,他们善于观察周围的环境,常因某些人和事,产生拖延、焦虑、消极、患得患失、犹豫不决、过分自责等情绪,心理资源会被大量消耗。如何破:1、接受不完美2、拥有钝感力3、撕掉标签,勇敢尝试4、学会说“不”5、付诸行动,拒绝拖延其实“害怕他人想法”背后的真相是其他人根本不会花那么多時间在意你选择做什么以及如何过生活因此,要专注,勇敢做自己。