Your mind craves quick dopamine hits—that's why you're glued to price tickers and push notifications. Spot another 5% swing? Refresh again. Miss a pump? FOMO kicks in. The trap is real. Here's the thing: discipline beats speed every time. Stop obsessing over charts. Set your entry points, define your exit, then actually walk away. The market will still be there in an hour, a day, a week. Patience isn't boring—it's how winners compound gains while others burn out chasing noise. Train your brain to trust the plan, not the ping.