#特朗普数字资产政策新方向 $ZEC When many people first enter the crypto market, they experience a strange contradiction: they understand all the principles, but their execution is a mess.

$BOB They can recite rules like "Don't chase at the top" and "Cut losses when necessary" backwards, but once real money is on the line, all rationality vanishes and adrenaline takes over.

$ORCA A typical scenario goes like this: you see a coin suddenly pumping, your heart starts racing, and there's only one thought in your mind—"If I don't buy now, it'll be too late."

And then? You FOMO in at the top, and right after you buy, the market slams on the brakes.

Your unrealized loss jumps from -3% to -7%, your palms start sweating, but you keep telling yourself, "This is just a shakeout by the big players, it'll bounce back soon."

But in reality: the loss keeps growing, your psychological defenses crumble, and in a panic you sell at the bottom—perfectly playing out that classic death spiral—

Hesitate and watch during the pump, panic and sell during the dump;

Chase the pump, cut the dump;

After months of turmoil, your principal has shrunk significantly.

I've seen this scenario too many times. At its core, it's not the market volatility that defeats you, but your own uncontrollable emotions. You think you're acting rationally, but every click is driven by the fear of missing out and the fear of losing even more.

I've followed many traders, and almost nobody escapes this trap as a beginner: itchy hands when they see a pump, weak knees when they see a dump. They turn trading into an outlet for their emotions, forgetting that this is essentially a game of probability management—not a battlefield you can win with just passion.

Looking back now, those who survived all have one thing in common: they've learned to keep their emotions at a distance.

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