All internal conflicts have a cure. The "internal conflict" group is also known as multi-directional thinkers. They are good at observing their surroundings and often experience emotions such as procrastination, anxiety, negativity, fear of loss, indecisiveness, and excessive self-blame due to certain people and events, which can deplete their psychological resources. How to break through: 1. Accept imperfection 2. Develop dullness 3. Tear off labels and dare to try 4. Learn to say "No" 5. Take action and refuse to procrastinate. In fact, the true reason behind "fear of others' opinions" is that others simply won't spend that much time caring about what you choose to do and how you live your life. Therefore, focus and be brave to be yourself.